Your MIND MATTERS PSYCHOTHERAPY
Therapy For Your Mind
Your MIND MATTERS PSYCHOTHERAPY
Therapy For Your Mind
ABOUT
Dr. Sabine Volkmann, PhD, LPC
Dr. Sabine Volkmann is a Licensed Professional Counselor in the state of Texas, with over 10 years of experience working with children, teens, adults, couples and families. Sabine has experience helping clients with anxiety, depression, relationship issues, grief and loss, trauma and PTSD. Her professional experience includes inpatient and outpatient mental health hospitals, substance abuse treatment centers , group therapy, tele-therapy and private practice. Sabine has a passion for working with individuals of all ages and backgrounds and believes that mental illness knows no boundaries.
Approach
At Your Mind Matters Psychotherapy, we specialize in evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy and Reality Therapy, to help clients gain greater self-awareness, reduce stress and anxiety, and improve overall well-being.
As a therapist, Sabine utilizes techniques and skills from each of these modalities to assist clients in their counseling journey and understands that there is no “one-size fits all." Sabine's professional experience includes inpatient and outpatient mental health hospitals, substance abuse treatment centers, private practice, and tele-therapy.
Sabine believes that collaboration and working together with her clients is a key component to counseling. She offers a safe and welcoming environment for clients to explore their concerns and find a pathway to well-being. Sabine welcomes you to share your experience and find hope in a time where it may feel hopeless.
Animal Assisted Therapy
Meet Alex, a 12 year old long-haired German Shepherd therapy dog. On occasion or by request, Alex can join your session to offer extra support and a listening ear. Animal-Assisted Counseling (AAC) is a process in which a trained therapy animal works in partnership with a counselor to help clients resolve psychosocial difficulties and achieve growth. There is a growing body of research-based evidence supporting the therapeutic benefits of AAC.
Some of the potential benefits include:
- increased motivation to participate in counseling
- decreased symptoms of depression and anxiety
- decreased symptoms associated with trauma, such as anxiety, depression, physical complaints, and behavioral dysregulation
- increase in overall psychological health
- increased ability to self-regulate
- development of better social and communication skills